Health and wellbeing
Healthy living
Air pollution health alerts
Get up to date air quality reports in NSW and further information about air pollution.
Diet and nutrition
Information and resources to help you eat a balanced diet.
Find a sports club
Find out about over 70 sport and recreational activities including how to participate, links to state sport associations and local clubs.
Fitness and exercise
Information, resources and advice to help you lead a more active life.
Get help to stop smoking
Information, resources and support to help you stop smoking.
Hygiene
Practising proper cleaning and hygiene can help to lower the risk of illness by minimising the spread of food poisoning bugs.
Staying active
There are many health and lifestyle benefits of physical activity for older adults. People with an active lifestyle feel healthier and have an improved sense of wellbeing. Beside feeling better, physical activity reduces the risk of heart disease, stroke, colon cancer and diabetes.
