This event has ended
Event information
Date and time:
14 March 2025, 12:30pm - 1:00pm
Location:
North Sydney Community Centre
Category:
Health and wellbeing
Cost:
$5
Wheelchair access:
Yes
Bookings:
Essential
Take part in a fun and energising 30-minute taster class designed to get you moving and feeling great! This session includes a mix of gentle cardio exercises to boost your fitness, along with seated ball exercises to improve strength, coordination, and flexibility.
Perfect for all fitness levels, this class is a fantastic way to stay active while enjoying yourself in a supportive and welcoming environment.
This class is part of the NSW Seniors Festival, with this year's theme: It's Time to Shine.
Contact information
Name:
North Sydney Community Centre
Phone:
02 9922 2299