Event information
Event has ended
- When
- 4 March 2025 - 11 March 2025
- Where
Penrith Yoga Studio
- In-person
- Categories
- Health and wellbeing
- Indoor activities
- Cost
- Free
- Bookings
- Essential
- Wheelchair access
- No
Overview of this event
Stay Active. Maintain Muscle Mass. Keep Joints Mobile. Improve Balance. All these are possible with a regular yoga practice. In our seniors yoga class, we use chairs and other supports to maintain stability while practising. A yoga class moves slowly and mindfully, so you can work at your own pace, doing what you can do. Our friendly group will welcome you to the class. Expect a class that has you moving, without being overwhelming.
Contact details
Helen Clear
Phone:
0424337223
Be aware that there are stairs leading up to the yoga studio. There is a railing, and a landing halfway up if you come in from Memory Park.
Getting there
Penrith Yoga Studio
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