This event has ended
Event information
Date and time:
4 March 2025, 9:30am - 10:30am
11 March 2025, 9:30am - 10:30am
Location:
Penrith Yoga Studio
Category:
Health and wellbeing, Indoor activities
Cost:
Free
Wheelchair access:
No
Bookings:
Essential
Stay Active. Maintain Muscle Mass. Keep Joints Mobile. Improve Balance. All these are possible with a regular yoga practice. In our seniors yoga class, we use chairs and other supports to maintain stability while practising. A yoga class moves slowly and mindfully, so you can work at your own pace, doing what you can do. Our friendly group will welcome you to the class. Expect a class that has you moving, without being overwhelming.
Contact information
Name:
Helen Clear
Phone:
0424337223
Be aware that there are stairs leading up to the yoga studio. There is a railing, and a landing halfway up if you come in from Memory Park.