Event information
Event has ended
- When
- 7 March 2026, 11:00am - 12:00pm
- Where
Gladesville Library
- In-person
- Categories
- Health and wellbeing
- Indoor activities
- Info sessions and skills workshops
- Cost
- $7.50
- Bookings
- Essential
- Wheelchair access
- Yes
- Accessible services and facilities
- Accessible toilets
Overview of this event
In this interactive and fun workshop, Laughter Expert Merv Neal will explain how laughter works to promote healthy ageing. He will discuss the research and studies he has done to support this and then take you through a Laughter Yoga session. Laughter Yoga is a combination of Laughter Exercises and Yoga Breathing, so no lycra or yoga mats are required and is suitable for all fitness levels. Exercises will be done seated, not on the floor. So come along with an open mind and be prepared to go from Weird to Wonderful to WOW! Bookings - https://www.ryde.nsw.gov.au/Events/Listing/Eventbrite/Seniors-Festival-Laughter-Yoga-1982403682780
Contact details
Information about this event is managed by the event coordinator and is subject to change. Contact the event coordinator for more information.
Getting there
Gladesville Library
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