Event information
- When
- 11 March 2026, 10:00am - 12:00pm
- Where
Nowra Library
- In-person
- Categories
- Info sessions and skills workshops
- Cost
- Free
- Bookings
- Essential
- Wheelchair access
- Yes
- Accessible services and facilities
- Accessible toilets
Overview of this event
Do you, or someone you care about, live with chronic pain? You’re not alone—many people experience ongoing pain that can affect daily life, wellbeing, and independence. Understanding chronic pain and learning practical ways to manage it can make a real difference. Join the Illawarra Shoalhaven Chronic Pain Service for an insightful and supportive information session on Understanding and Living Well with Chronic Pain. You’ll learn what chronic pain is, why it occurs, and how a range of evidence‑based strategies—such as movement, pacing, sleep, mood support, and lifestyle approaches—can help you improve your quality of life. This session is a great opportunity to gain clarity, ask questions, and discover helpful resources available in your community.
Contact details
Nowra Library
Information about this event is managed by the event coordinator and is subject to change. Contact the event coordinator for more information.
Getting there
Nowra Library
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