This event has ended
Event information
Date and time:14 March 2025, 2:00pm - 3:00pm
Location:Hornsby Library
Category:Health and wellbeing, Indoor activities
Cost:Free
Wheelchair access:Yes
Bookings:Essential
Accessible services and facilities:
Accessible toilets
Join us for a relaxing and rejuvenating session of chair yoga designed specifically for seniors. Chair yoga improves flexibility, strength, and balance, while promoting relaxation and reducing stress. Whether you're a beginner or more experienced, this class is suitable for all levels of fitness and mobility. Wear loose, comfortable clothing.
The 45 minute class will be followed by afternoon tea.
Contact information
Name:Hornsby Library
Phone:02 9847 6813