Event information
Event has ended
- When
- 14 March 2025, 11:30am - 12:00pm
- Where
North Sydney Community Centre
- In-person
- Categories
- Health and wellbeing
- Cost
- $5
- Bookings
- Essential
- Wheelchair access
- Yes
Overview of this event
Experience the calming and rejuvenating benefits of Tai Chi in this gentle 50-minute taster class, perfect for seniors looking to enhance their balance, flexibility and overall well-being.
In this class, you will be guided through basic Tai Chi movements designed to promote relaxation, improve posture and boost vitality. Whether you are new to Tai Chi or simply looking to try something new, this session offers a peaceful and supportive environment for all participants.
This class is part of the NSW Seniors Festival, with this year's theme: It's Time to Shine.
Contact details
North Sydney Community Centre
Phone:
02 9922 2299
Information about this event is managed by the event coordinator and is subject to change. Contact the event coordinator for more information.
Getting there
North Sydney Community Centre
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