Event information
Date and time:
4 March 2025, 9:30am - 10:30am
11 March 2025, 9:30am - 10:30am
Location:
Penrith Yoga Studio
Category:
Health and wellbeing, Indoor activities, Info sessions and skills workshops, Outdoors and recreation
Cost:
Free
Wheelchair access:
No
Bookings:
Essential
Yoga for Seniors also offers an opportunity for self-acceptance and to come to terms with the ageing process. Iyengar yoga is accessible to all body types, ages and genders. With the use of props to support the body where needed, we can keep our bodies moving in a safe, supportive environment.
Please be aware that there are stairs up to the first floor where the studio is. There is a railing and a landing half way up.
Contact information
Name:
Helen Clear
Phone:
0424 337 223
Our mobile phone will ask you to leave a message. We will get back to you as soon as we can. Email is our preferred contact method.