How to use this fact sheet
The NSW Government wrote this fact sheet.
When you see the word ‘we’, it means the NSW Government.
We have written this fact sheet in an easy to
We use pictures to explain some information.
We have written some words in bold.
This means the letters are thicker and darker.
We explain what these words mean.
You can ask for help to read this fact sheet.
A friend, family member or support person
may be able to help you.
What happens if you have COVID-19?
If you have COVID-19, you don't have to self-isolate.
But you should stay home if you can, so you don’t infect other people.
Avoid big gatherings and indoor places where it's crowded.
Don’t visit people who might get very sick from COVID-19.
For example, don't visit anyone in:
- aged care
- disability care.
Managing COVID-19 symptoms at home
A symptom is a sign that you might be sick. You might:
- see symptoms
- feel symptoms.
You might have symptoms including:
- a fever
- a cough
- a sore throat
- a runny nose.
You might feel very tired.
You might find it hard to breathe.
You might lose your sense of:
There are things you can do to feel better
when you have these symptoms.
- stay in bed and rest
- take pain medicine, like paracetamol or ibuprofen
- suck on a throat lozenge
- sip water during the day.
What if you need extra support?
If you need extra support for your symptoms,
you can call:
- your doctor
Call Triple Zero if you:
- can’t breathe
- can’t stand up
- feel pressure or pain in your chest that lasts more than 10 minutes
- feel dizzy or confused.
- When you call Triple Zero, let them know you have COVID-19.