Flu season isn’t over yet
Nepean Blue Mountains residents are being urged not to delay their flu vaccination, with influenza continuing to circulate across the community and putting vulnerable people at risk of serious illness.
While flu season is well underway, influenza can remain active beyond the winter months. Vaccination remains the best protection against severe illness and hospitalisation, particularly for young children, older people, pregnant women and people living with chronic health conditions.
Recent NSW Health surveillance data shows there have been more than 2300 confirmed influenza cases in Nepean Blue Mountains residents this year, including 320 cases reported in the week ending 8 August 2026, highlighting that influenza continues to circulate in the community.
Dr Alvis Zibran from the Nepean Blue Mountains Public Health Unit said many people mistakenly believe they have missed the opportunity to get vaccinated.
"If you haven't had your flu vaccine yet this year, it's not too late. The flu season isn't over, and getting vaccinated now can still help protect you and your family from serious illness while reducing the spread of influenza in our community."
Influenza can cause serious complications, particularly for those at higher risk, including children aged six months to under five years, people aged 65 years and over, Aboriginal and Torres Strait Islander people six months and over, pregnant women and people with underlying health conditions. These groups are eligible for a free flu vaccine under the National Immunisation Program.
Dr Zibran said protecting vulnerable members of the community remains a priority.
"Every year we see people become seriously unwell from influenza. Getting vaccinated is a simple step that not only protects you, but also helps protect family members, friends and neighbours who may be more vulnerable to severe illness."
With influenza and other respiratory viruses continuing to circulate, vaccination and good hygiene remain important ways to help prevent the spread of illness.
"Stay home if you're unwell, cover coughs and sneezes, wash your hands regularly and avoid visiting vulnerable people when you have cold or flu symptoms," says Dr Zibran.
"The best protection is to get vaccinated and stay home when you're sick. These simple actions can help reduce pressure on our hospitals and health services while protecting those most at risk."
If you become unwell with flu symptoms and your condition is not life-threatening, call healthdirect on 1800 022 222 for free, 24-hour health advice. A registered nurse will assess your symptoms and connect you with the right care, helping keep emergency departments available for those who need them most.
Flu vaccines are available through your local doctor, community vaccination clinics, Aboriginal Medical Services and participating pharmacies. You may also be eligible to receive it during your hospital stay.
For more information about influenza vaccination, visit the NSW Health website or speak with your healthcare provider.