Getting healthy starts with small steps
Getting active
Physical activity can help you and your family feel, function, and live better. Find programs and support to help you get the benefits from physical activity.
Healthy eating
Healthy eating can help you and your family have good health and wellbeing. Find recipes, programs and support to help you eat healthily.
Featured recipes – cosy plates for cool nights
Enjoy cosy plates for cool nights with healthy winter dinners. Discover simple, low-cost meals to keep the whole family satisfied this winter.
Sweet potato and butter bean soup
Packed with flavour and perfect for warming up on cool nights.
Simple roast veggie pasta
A comforting classic that’s big on flavour with minimal effort.
Vegetable and lentil soup
A wholesome, hearty soup filled with vegetables and lentils.
Healthy living programs
Programs for all ages to help you eat well, move more and feel your best.
Healthy living support for you
Get more information
The Healthy living website aligns with the NSW Government's Healthy Eating and Active Living Strategy, which is committed to supporting a healthy community in NSW and reducing the impact of lifestyle-related chronic disease.
Resources, programs and services are available to help health professionals support patients with healthy eating and active living.
Contact and follow Healthy Eating Active Living
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