At a glance
Preparation time: 5 minutes
Difficulty: Easy
Serves: 1
Ingredients
- 1 green apple
- ¼ red capsicum, cut into strips
- ½ small cucumber, cut into rounds
- 2 slices cheddar cheese, cut into squares
- 6 small crackers* (wholegrain if available)
- 1 x creamy tuna and corn sandwich
*Tips
- Option to use any crackers such as rice crackers. Choose wholegrain if available.
- Use any fruit of choice (fresh/frozen/canned) such as berries, mandarin, grapes, pineapple, pear, banana.
- Use any vegetables of choice (fresh/canned) such as carrot, celery.
- Don’t forget to add a frozen drink bottle or ice brick to keep the food cool and safe.
Watch how to make it
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