Easy cheese and tomato melt

At a glance

Preparation time: 15 minutes

Difficulty: Easy

Serves: 1

Ingredients

• 2 slices wholemeal or wholegrain bread*
• 1 small tomato*
• 30g cheddar cheese (approx. 4 thin slices and reduced fat if available)
• 1 teaspoon dried Italian herbs* (optional)
• Pepper, to taste

Steps

1. Preheat the oven/grill to 180°C.
2. Cut the tomato into 4 slices.
3. Cut the cheese into 4 thin slices.
4. Top each slice of bread with 2 tomato slices and 2 cheese slices. Add a sprinkle of dried Italian herbs (optional) and pepper.
5. Transfer to the oven to cook for 5-10 minutes until the cheese has melted.

*Tips

• You can use any bread, try choosing wholemeal or wholegrain variety if it’s available.
• You can replace tomatoes with another vegetable e.g. spinach, mushroom, zucchini or avocado.
• Option to replace dried Italian herbs with any dried or fresh herbs.