At a glance
Preparation time: 5 minutes
Difficulty: Easy
Serves: 1
Ingredients
- ½ cucumber*, cut into rounds
- 1 celery stick, cut into sticks
- 1 mandarin*
- 1 small tub of yoghurt*
- 1 x sweet chilli chicken and avocado sandwich
*Tips
- Try to choose plain yoghurt if available. You can sweeten it naturally by adding fresh fruit if possible.
- Use any fruit of your choice, whether fresh, frozen or canned, such as apple, berries, grapes, pineapple, pear or banana.
- Use any vegetables of your choice, whether fresh or canned, such as carrot, tomato, corn or peas.
- Remember to add a frozen drink bottle or ice brick to keep the food cool and safe.
Watch how to make it
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