Tasty cheese and yeast spread sandwich lunchbox

At a glance

Preparation time: 5 minutes

Difficulty: Easy

Serves: 1

Ingredients

• 125g tub diced fruit in natural juice*
• 1 small packet air popped popcorn* (no added salt if available)
• 1 celery stick, cut into sticks
• ½ small carrot, cut into sticks
• 1 x tasty cheese and yeast sandwich

Tips

• Use any fruit of your choice, whether fresh, frozen or canned, such as apple, berries, mandarin, grapes, pineapple, pear or banana.
• Try to choose air-popped popcorn with no added salt. Use any vegetables of your choice, whether fresh or canned, such as cucumber or tomato.
• Remember to add a frozen drink bottle or ice brick to keep the food cool and safe.

Watch how to make it

videocam 0:18