Tasty tacos

At a glance

Preparation time: 20 minutes

Difficulty: Easy

Serves: 4

Ingredients

• 1 tablespoon oil
• 1 medium onion, diced
• 2 cloves crushed garlic
• 1 medium carrot, diced
• 1 small red capsicum, diced
• 500g lean beef mince
• 400g can red kidney beans, drained
• 400g can crushed tomatoes
• 3 tablespoon tomato paste
• 1 teaspoon Mexican chilli powder
• 1 teaspoon smoked paprika
• 2 tablespoon balsamic vinegar
• 8 wholegrain tortillas or wraps
• 2 avocados, roughly mashed
• Juice of ½ lime or lemon
• 1/3 cup Greek yoghurt
• 4 sprigs coriander, chopped

Steps

1. Heat oil in a large saucepan on medium heat. Cook onion until brown.
2. Add mince to onion mixture and brown for 5 min, stirring to break up large pieces. Add mixed herbs and passata. Simmer at low heat for 10 min.
3. Build your own tacos with mince, lettuce, tomatoes, carrots and cheese.

This recipe has been developed with Western Sydney Local Health District in partnership with St Vincent de Paul Society, Parramatta Central Council.