At a glance
Preparation time: 20 minutes
Difficulty: Easy
Serves: 6
Ingredients
- 1 zucchini
- 1 lemon
- 1 spring onion
- ½ cup parsley*
- 1½ cups self-raising flour (whole meal if available)
- ½ teaspoon baking powder
- 1 egg
- 1½ cups milk*
- ½ cup cheese (parmesan or cheddar)
- Oil spray
Steps
- Grate the zucchini using a box grater. Squeeze out excess water by putting the zucchini in a tea towel and squeezing the zucchini or by squeezing the zucchini with your hands then place zucchini in a bowl and set aside.
- Using a grater (or sharp knife), grate the lemon skin to get zest and set aside.
- Cut the roots off the spring onions and cut into small pieces. Chop the parsley and set aside with the spring onion.
- Place the flour and baking powder in a large bowl. Mix together.
- Add egg and milk together in a separate bowl and mix until combined.
- Add egg and milk to the flour mixture and mix everything together using a wooden spoon until the batter is smooth (a few small lumps are fine).
- Add zucchini, lemon zest, spring onion, parsley and cheese. Stir to combine.
- Heat a non-stick fry pan on low to medium heat and lightly spray with olive oil.
- Place heaped tablespoons or ¼ cup of batter into the pan and cook for 2 to 3 minutes or until bubbles begin to appear. Flip and cook for another 2 to 3 minutes or until golden brown.
- Place the pancakes onto a plate lined with paper towel and repeat until there is no remaining batter.
*Tips
- Use the milk of your choice for this recipe.
- Use whatever herbs you have on hand if you don’t have parsley.
Watch how to make it
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