Encourage healthy sleep

A guide for parents and carers on healthy sleep habits for children aged 0-5, to help with growth, concentration, and staying well.

Download

Download Encourage healthy sleep fact sheet PDF 310.8KB Current as of Thursday, 19 June 2025.

If you have any accessibility feedback or concerns related to this resource, please contact us.

Type: Fact sheet
Author: Centre for Population Health
Publication Date: 30 June 2025

Tagged in

Health and wellbeing
Print this page
Top of page