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Aligned Focus with Emily

Published 29th November, 2018 in Classes, Lessons, Workshops and Talks
  • Location

    91 Princes Highway Shop 3, Milton, NSW, 2538, Australia

  • Date

    19th January 2019

  • Time

    All Day

Learning to practice yoga intelligently takes commitment, discipline, consistency and guidance. In this workshop Emily McGregor provides the guidance needed to establish an integral and enjoyable yoga practice. Learn to develop precision in alignment to build both stability and mobility in the postures. Learn to use props to facilitate and enhance the postures. Learn to practice safe movement patterns. Learn to integrate body, breath and intellect in the moment. This workshop will benefit beginners and experienced students. Bookings Essential

Published 29th November, 2018 in Classes, Lessons, Workshops and Talks

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