Free Heartfulness Meditation and Relaxation at PCYC Northern Beaches
40 Kingsway, Dee Why, NSW, 2099, Australia
18th April 2019 to 25th April 2019
Heartfulness meditation is a simple and practical way to experience the heart's unlimited resources, using relaxation and meditation to connect to your inner being. Meditating regularly improves quality of life, provides stress relief, improves quality of sleep, stimulates the immune system and provides great concentration. No booking is required. Just walk in. Please check the three Masterclasses in the videos section to try this meditation at the convenience of your home.