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Free Weekly Meditation Classes in Bondi Junction

Published 27th December, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    Mill Hill Community Centre

    31-33 Spring Street Mill Hill Community Centre Level 2
    Bondi Junction NSW 2022

  • Date

    6th January 2020 to 14th December 2020

  • Time

    11:00am to 12:30pm

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For beginners and regulars - join at any time.

Finding balance in life - how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

The Sahaja Yoga Meditation technique is very easy to learn. There are no difficult exercises or special clothing required and it can be done while sitting on a chair. All Sahaja Yoga classes are free and no booking is required.

The meditation classes will take place between 11am and 12:15pm every Monday.

Over holiday periods, please phone first to ensure your local class is on.

Event Location

Mill Hill Community Centre
31-33 Spring Street Mill Hill Community Centre Level 2
Bondi Junction NSW 2022

Upcoming dates

Events on this site are provided by the Australian Tourism Data Warehouse. Event information is believed accurate but is subject to change by the event organiser.

Published 27th December, 2019 in Classes, Lessons, Workshops and Talks
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