Skip to content
a26b51271aa977464da89e03f5dd3b40

Free Weekly Meditation Classes in Bondi Junction

Published 18th October, 2016 in Classes, Lessons, Workshops and Talks
  • Location

    31-33 Spring Street Mill Hill Community Centre Level 2, Bondi Junction, NSW, 2022, Australia

  • Date

    20th May 2019 to 27th May 2019

  • Time

    All Day

For beginners and regulars - join at any time. Finding balance in life - how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions. Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension. The Sahaja Yoga Meditation technique is very easy to learn. There are no difficult exercises or special clothing required and it can be done while sitting on a chair. All Sahaja Yoga classes are free and no booking is required. The meditation classes will take place between 11am and 12:15pm every Monday. Over holiday periods, please phone first to ensure your local class is on.

Published 18th October, 2016 in Classes, Lessons, Workshops and Talks

More Events In This Area

Top of page