Free Weekly Meditation Classes in Bondi Junction
Mill Hill Community Centre
31-33 Spring Street Mill Hill Community Centre Level 2
Bondi Junction NSW 2022
20th August 2018 to 9th December 2019
See event website
For beginners and regulars - join at any time.
Finding balance in life - how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.
Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.
The Sahaja Yoga Meditation technique is very easy to learn. There are no difficult exercises or special clothing required and it can be done while sitting on a chair. All Sahaja Yoga classes are free and no booking is required.
The meditation classes will take place between 11am and 12:15pm every Monday.
Over holiday periods, please phone first to ensure your local class is on.
|28th October 2019|
|4th November 2019|
|11th November 2019|
|18th November 2019|
|25th November 2019|
|2nd December 2019|
|9th December 2019|