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Free Weekly Meditation Classes in Hornsby

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    Hornsby Leisure and Learning Centre

    25 Edgeworth David Avenue
    Hornsby NSW 2077

  • Date

    5th February 2018 to 28th February 2050

  • Time

    7:30pm to 8:30pm

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For beginners and regulars: join at any time.

Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission - no booking required.

Does not run during school holidays or public holidays.

Event Location

Hornsby Leisure and Learning Centre
25 Edgeworth David Avenue
Hornsby NSW 2077

Upcoming dates

Events on this site are provided by the Australian Tourism Data Warehouse. Event information is believed accurate but is subject to change by the event organiser.

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
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