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Free Weekly Meditation Classes in Paddington

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    Paddington Public School

    399-435 Oxford Street Block C (Enter via gate at rear of school)
    Paddington NSW 2021

  • Date

    17th April 2019 to 4th December 2019

  • Time

    7:30pm to 8:30pm

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For beginners and regulars: join at any time.

Finding balance in life: how to meditate at home, how to keep in balance, techniques to help reduce stress. All sessions will include guided collective meditations, video/audio lectures by Shri Mataji (founder), discussions and Q and A sessions.

Sahaja Yoga aims to address imbalances by awakening the innate spiritual potential. This is a simple but profound experience that can naturally help to harmonise and integrate life. Regular meditation can help to eliminate much inner stress and tension.

Meditation techniques are very easy to learn, no physical exercises, postures or special clothing required, sit on chairs during meditation, free admission - no booking required.

Event Location

Paddington Public School
399-435 Oxford Street Block C (Enter via gate at rear of school)
Paddington NSW 2021

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Events on this site are provided by the Australian Tourism Data Warehouse. Event information is believed accurate but is subject to change by the event organiser.

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Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
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