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Meditation and Buddhism

Published 29th November, 2018 in Classes, Lessons, Workshops and Talks
  • Location

    Church Street, Cessnock, NSW, 2325, Australia

  • Date

    4th December 2018 to 11th December 2018

  • Time

    All Day

Classes begin with a simple guided breathing meditation followed by a teaching and a second guided meditation based on the topic. There is also an opportunity for discussion, followed by refreshments. In each class a different aspect of meditation and Buddhism is explained. The classes are self-contained so you can drop in any week. There is no need to book or bring anything. Topics and Dates: - Learn to Meditate - November 6, 13, 20. Meditation is a way of calming the mind, reducing stress and developing a more positive approach to life. - Advice for A Happy Life - November 27, December 4, 11, 18. Discover happiness from a different source. Learn simple yet effective methods to effect a positive change in your life. No meditation experience is necessary, classes are suitable for beginners and experienced meditators. Everyone is welcome. EFTPOS facility available. There is also a small shop set up for the purchase of Dharma books and meditation CDs. The Teacher: Kadam Mick Marcon is the Resident Teacher at Losang Dragpa Kadampa Buddhist Centre and has been practising meditation and Buddhism since 2004.

Published 29th November, 2018 in Classes, Lessons, Workshops and Talks

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