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Pilates Fascia Roller Workshop

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    29 Albert Avenue Suite 202, Level 2, Chatswood, NSW, 2067, Australia

  • Date

    27th July 2019

  • Time

    12:00pm to 2:30pm

Their 2.5 hour Pilates Fascia Roller workshop includes a lecture on back pain and teaches you how to effectively use the Fascia Roller and spiky balls to release tight muscles and tension. Discover how fascia can be mobilised to achieve greater results in your workouts and even get your core stronger!

You will never want to use a foam roller again!

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks

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