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Qigong and Meditation

Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    Crookwell Tea House and Gallery

    41 Cowper Lane
    Crookwell NSW 2583

  • Date

    7th January 2019 to 16th December 2019

  • Time

    6:15pm to 7:30pm

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The Crookwell Tea House and Gallery offers regular introductory Qigong and meditation classes on Monday nights. Drop in visitors and beginners are welcome, but should call ahead to confirm sessions are running and to book in. Qigong is a traditional Chinese healing modality that uses gentle movement, breathing and meditation to cultivate and regulate intrinsic Qi energy. Qigong is suitable for all ages and abilities and has been demonstrated to have far ranging health benefits. Aside from improving physical well-being, Qigong can lead to greater mental equilibrium and assist with reducing stress related disorders such as anxiety, depression and sleep disorders. Participants should wear loose, comfortable clothing.

Event Location

Crookwell Tea House and Gallery
41 Cowper Lane
Crookwell NSW 2583

Upcoming dates

Events on this site are provided by the Australian Tourism Data Warehouse. Event information is believed accurate but is subject to change by the event organiser.

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Published 24th May, 2019 in Classes, Lessons, Workshops and Talks
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