Matron Porter Drive, Narrawallee, NSW, 2538, Australia
3rd January 2019 to 7th January 2019
Set the rhythm of the year ahead with a renewed, refreshed and re-energised, body, mind and spirit. Each day of the program is designed to rejuvenate and inspire you for the year ahead. Daily offerings include: Intention setting (Sankulpa); Mindfulness Meditation (Anapanasati); Breath work (Pranayama); Energising and uplifting yoga (Asana) practice focused on cleansing the body and mind from the inside out. Deep relaxation (Savasana); Daily local, organic juice and homemade treats. Gift vouchers available for Christmas. Give the gift of yoga, health and gratitude Bookings Essential online.