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Yin Yoga: Six Week Series of Bliss

Published 14th April, 2019 in Classes, Lessons, Workshops and Talks
  • Location

    91 Princes Highway Shop 3, Milton, NSW, 2538, Australia

  • Date

    28th April 2019 to 5th May 2019

  • Time

    All Day

The ultimate call to bliss! Inviting you to take a deep journey within during this 90 minute practise that includes, Meditation, Pranayama and Yin postures, that are supported with props. Based on the ancient Daoist teachings, Yin Yoga, is a true calling to connection of the mind, body and breath. By finding stillness in the body muscles and tissues soften and release, leaving the body feeling supple, mobile and free from tension. There is a focus on remaining still in the physical body and tapping into the underlying continuous movement of the energetic body. Expect to leave each class feeling deeply nourished and rested. Bookings Essential by email or phone

Published 14th April, 2019 in Classes, Lessons, Workshops and Talks

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