Table Tennis NSW
Table Tennis Sport is for everyone - there are great sporting options for those in your 50's & 60's.
About Table Tennis NSW
Table Tennis Sport is for everyone - there are great sporting options for those in your 50's & 60's. Health benefits are: our sport does not require a the same level of athleticism. It can improve your reaction speed. Like bowls it can be played as part of a team , with doubles and or singles - doubles is a popular option it can be played at home in your garage or in registered clubs or table tennis centres.
It has also be used for people recovering from injuries and caters for all people's abilities or disabilities. A low impact sport which stimulates brain function & offers a huge range of mental health benefits even for patients of Alzheimer's & dementia, it may also be beneficial for Parkinson's patients. Our sport offers great - mind body stimulation, aerobic exercise and social interaction. It also improves balance.
Please - Come and try - try your skill against our volunteers or Robot.
Contact Table Tennis NSW
Phone: (02) 8736 1266