KAAIAA @ivy

KAAIAA is a transformational practice that uses a dynamic combination of breath work, body work, meditation and integration. Through music, movement, strength, and stillness, KAAIAA encourages people to go beyond the intensity of the surface, past the noise of the mind and find the transformational release within. A pioneer in her industry, Leah Simmons understands that true fitness does not start and finish with the physique. To be truly fit, we need a strong and disciplined mind, body and spirit. In her search for a deeper and more holistic workout, Leah found specific modalities that supported and enhanced her overall wellbeing however there was nothing available in the industry that efficiently combined them together. Join Leah and the team for an evening of KAAIAA at ivy. They will be running the experience with a live DJ and lightning to bring it to life. As home to one of the best night clubs in Australia, ivy is the perfect place to come and experience KAAIAA again or for the first time. The class is open to all levels of fitness and all that we ask is you bring a mat and some water. Come and experience the energy of Vivid in a unique setting with an experience that will open up your eyes, and make you feel alive!