Mental health at work blogs and latest news

Hear from people who are working to create mentally healthy workplaces, developing new ideas, leading change and sharing their mental health lived experience to inspire and educate others.

Woman smiling in an office


Woman with red hair wearing a blue shirt standing next to a woman with grey hair wearing a black shirt. Both are smiling while working on a grey laptop.
Proactively support workplace wellbeing

What workplace wellbeing is – and isn't

Fitness classes, mindfulness sessions or resilience training may help promote healthy habits in your workforce. But to truly support your employees' wellbeing, you must go further.


Young man having a counselling session
Boost the effectiveness of your EAP

Tips to boost the effectiveness of your Employee Assistance Program (EAPs)

EAPs can reduce the impact and severity of mental ill-health for workers. Get the most value from your EAP with these tips. 


man in a workshop tinkering
Regional NSW resource

How to build a mentally healthy workplace in regional NSW

We spend a third of our life at work, so making sure mental health is promoted, managed and supported in the workplace is a good place to start addressing these concerns.

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