Use the symptom checklist
See if your symptoms could be perimenopause or menopause.
Information for employees
Learn about supports that are available if you are experiencing perimenopause or menopause in the workplace.
Information for Managers
Learn about ways managers can support people experiencing perimenopause or menopause in the workplace.
Where to get help
Below you'll find a range of resources that delve into the topic of perimenopause and menopause including the common symptoms and misconceptions, as well as the management options available.
You can also find a list of support lines and how to get in touch with doctors that specialise in menopause.
Jean Hailes for Women's Health
Jean Hailes for Women's Health produces a wide variety of free health information resources for women and health professionals, including an easy-to-read booklet, multilingual resources and resources for Aboriginal women.
Australasian Menopause Society
Members of the Australasian Menopause Society Limited (AMS) are doctors and other health care professionals who each have a special interest in women's health in midlife and menopause and the promotion of healthy ageing.
Information for women with an intellectual disability
Download easy-read guides that show you the signs of menopause and what you can do to feel better.
Family Planning NSW
The leading provider of reproductive and sexual health services in NSW. Family Planning NSW is funded by the Commonwealth, NSW Government and Local Health Districts.
A national, virtual public health information service. Health direct is a Commonwealth funded service where you can get advice and seek medical attention 24 hours a day, 7 days a week.
Healthtalk Australia is a consortium of researchers based at RMIT University, the University of Sydney, Monash University and the University of NSW (UNSW) conducting qualitative research into experiences of health and illness. You can find information on early menopause and a question prompt list.