Stay active, stay healthy

Take care of your health and wellbeing while enjoying public places safely.

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Public spaces and activities for all ages

Cycling on road

A guide to using public spaces

Spending time outdoors is important for our wellbeing. Here's what you need to know about visiting and using public spaces.
Family enjoying in the front yard at home on a sunny day kids are running with their dog and parents are in the background

Activities for all ages

Safely exercise in and around your home .
A senior couple at home doing an exercise on the floor

Active seniors

If you are over 55, find free online exercises to improve your strength, flexibility and balance.
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