Mother & Daughter Self-Worth and Connection Workshop

The Mother & Daughter Self-Worth and Connection Workshop is a collaboration between Well Education and the Tomaree Neighbourhood Centre.

The aim of the workshop is to build resilience and confidence is participants, whilst growing relational skills and self-worth.

Mothers/carers will receive education on how to model and teach self-worth, build confidence and resilience and how they can grow these areas in their lives using specific targeted strategies, such as positive self-talk and how take charge of negative thoughts.

Mothers will learn about their emotional wellbeing and how they can nurture that, both for themselves and their daughters.

Activities will include:

• Creating flower crown
• Self portraits
• Afternoon tea

The workshop is facilitated by Laura Collinson from Well Education. Laura is an accredited and highly experienced primary school teacher, with focused expertise in the area of social and emotional learning.

Bookings are essential - please phone the Neighbourhood Centre on 4984 6220 or email clare@tomareenc.org.au to register.