Free training and coaching

We have easy-to-do programs you can use to support mental health in your workplace.

Led by experts, these programs are free and available for a limited time only so sign up now.

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Training for employers

This training helps employers and executive leaders understand the legal, financial, ethical and reputational benefits of a mentally healthy business.

Learn how providing a mentally healthy workplace isn’t just a legal obligation - it’s good business.


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Training for managers

This training will help you better manage your workplace to support your team's mental health.

Learn how to spot early warning signs, how to have conversations with your team about mental health, how to get and give support, and how even small changes can make a big difference.


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Training for everyone

This training will help you manage your own mental health at work and show you how you can support others.

You’ll learn how to spot early warning signs, how to get and give support, and the simple steps you can take that can make a big difference.


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One-on-one business coaching

Get one-on-one expert advice from our coaches about any topic or issue that can impact mental health in your workplace.

They will help you create practical solutions that are tailored to the needs of your business or not-for-profit. 

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