Not sure where to start?
eheadspace provides free online and telephone support counselling to young people.
Help someone else
Visit Beyond Blue and learn how you can help a friend who is struggling with their mental health.
Mental health issues
Beyond Blue have a resource outlining signs and symptoms, treatments and how to get support.
Services that can help
Headspace
Headspace can help young people aged 12-25 with mental health, physical health (including sexual health), alcohol and other drug services, and work and study support.
Kids Helpline
Kids helpline can help young people aged 5 to 25, available free 24/7. Help with life issues, mental health and relationships and sex.
Twenty 10
Find a broad range of support services for young LGBTIQA+ people in NSW including housing and mental health and counselling.
Wellmob
Social, emotional and cultural wellbeing online resources for Aboriginal and Torres Strait Islander People.
Related topics
Common relationship issues
Learn about everything from consent to examples of safe behaviour in a relationship.
Bullying
Kidshelpline helps you understand the types of bullying that occurs and the help available.
How to respond to cyberbullying
What you can do and what parents can do to help.
Managing money
Money can be common issue that causes mental health concerns, learn how to spend and save.
Exam stress help
Learn coping strategies, study tips and hear from the experiences of others at Reachout.
Find support services nearby using Ask Izzy
Ask Izzy connects people in need with housing, a meal, money help, family violence support, counselling, drugs and alcohol support services and much more. It is a free and anonymous service.