Getting healthy starts with small steps
Getting active
Physical activity can help you and your family feel, function, and live better. Find programs and support to help you get the benefits from physical activity.
Healthy eating
Healthy eating can help you and your family have good health and wellbeing. Find recipes, programs and support to help you eat healthily.
Featured recipes – healthy school lunchboxes
A healthy lunchbox helps kids stay energised, focused and ready to learn. Follow our tips to build a healthy lunchbox.
Easy mini vegetable pizzas lunchbox
Pizza for lunch? Yes please! A nutritious, quick lunchbox kids will love.
Turkey and cucumber sandwich lunchbox
Keep them energised for the school day with this balanced lunchbox.
Chicken rice paper rolls lunchbox
A fresh and light lunchbox you can make ahead.
Healthy living programs
Programs for all ages to help you eat well, move more and feel your best.
Healthy living support for you
Get more information
The Healthy living website aligns with the NSW Government's Healthy Eating and Active Living Strategy, which is committed to supporting a healthy community in NSW and reducing the impact of lifestyle-related chronic disease.
Resources, programs and services are available to help health professionals support patients with healthy eating and active living.
Contact and follow Healthy Eating Active Living
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