Getting healthy starts with small steps
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Getting active
Physical activity can help you and your family feel, function, and live better. Find programs and support to help you get the benefits from physical activity.
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Healthy eating
Healthy eating can help you and your family have good health and wellbeing. Find recipes, programs and support to help you eat healthily.
Featured healthy recipes
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Wholemeal vegetable pizza
A fun and healthy family meal, ready in 25 minutes.
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Wholegrain falafel wrap lunchbox
An easy, fresh, vegetarian lunchbox full of colour and flavour.
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Spinach, corn and cheese muffins
The perfect, freezer-friendly snack or lunch the whole family will love.
Healthy living programs
Programs for all ages to help you eat well, move more and feel your best.
Healthy living support for you
Get more information
The Healthy living website aligns with the NSW Government's Healthy Eating and Active Living Strategy, which is committed to supporting a healthy community in NSW and reducing the impact of lifestyle-related chronic disease.
Resources, programs and services are available to help health professionals support patients with healthy eating and active living.
Contact and follow Healthy Eating Active Living
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