Getting healthy starts with small steps
Getting active
Physical activity can help you and your family feel, function, and live better. Find programs and support to help you get the benefits from physical activity.
Healthy eating
Healthy eating can help you and your family have good health and wellbeing. Find recipes, programs and support to help you eat healthily.
Featured recipes – winter warmers
Make the most of winter with wholesome, warming meals. Discover easy, nourishing recipes perfect for cosy nights at home.
Tuna mornay
A simple, warm dinner with tuna in a creamy sauce and a cheesy top. Easy to make and great for the whole family.
Stir‑fry kangaroo and vegetables in oyster sauce
A quick stir‑fry with lean kangaroo and fresh vegetables in a tasty sauce. A fast and healthy meal for busy nights.
Baked potato with baked beans and veggies
A hot baked potato topped with beans and vegetables. A filling, easy meal for a cosy night in.
Healthy living programs
Programs for all ages to help you eat well, move more and feel your best.
Healthy living support for you
Get more information
The Healthy living website aligns with the NSW Government's Healthy Eating and Active Living Strategy, which is committed to supporting a healthy community in NSW and reducing the impact of lifestyle-related chronic disease.
Resources, programs and services are available to help health professionals support patients with healthy eating and active living.
Contact and follow Healthy Eating Active Living
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